Smoking and Vaping

Smoking and Vaping

Despite the myriad of ways one can ingest cannabis, many still choose to vaporize or smoke. Why? Actually there are measurable reasons. First, a few that apply to both smoking and vaping: When smoking or vaping, you are utilizing the “whole” flower (aka bud)....
EDITORIAL – Medical Cannabis, It’s Nothing New!

EDITORIAL – Medical Cannabis, It’s Nothing New!

I’ve been working in the cannabis industry since fall of 2016. In working with Natural Health Services, the patients, educators, and doctors, I have learned more about the cannabis plant and the medicinal benefits. With increasing knowledge and exposure, comes...
MCT Oil and Bulletproof Coffee a la Cannabis

MCT Oil and Bulletproof Coffee a la Cannabis

Maintaining mental and physical health as we age takes dedication, effort, and vigilance. The goal is to consciously incorporate lifestyle habits that will tip the balance, decrease inflammation, support healthy gut bacteria, and promote ability for quality sleep and...
THC – It’s not scary, it’s actually quite pleasant!

THC – It’s not scary, it’s actually quite pleasant!

We all know that CBD or Cannabidiol is lauded as a medical miracle cannabinoid, and that’s not wrong. CBD is great and certainly helps many, many people but I’ve been hearing a lot of negativity about another popular cannabinoid, THC. Lately, I’m hearing a lot of...
Meet the Endocannabinoid system… but you can call it ECS.

Meet the Endocannabinoid system… but you can call it ECS.

Cannabis. Cannabidiol. Cannabinoids. Tetrahydrocannabinol. Yeesh. Do I need a degree to medicate with cannabis? No, you don’t! But since you are partially in control of your medication in terms of finding the right dose and strains, learning about the endocannabinoid...