Cannabis Extractions and Concentrates

Cannabis Extractions and Concentrates

I am going to talk all about concentrates – what they are and how to incorporate these products into your own medicinal cannabis program. Let’s start by defining this word, “extraction”. Simply put, this is when the components within the cannabis, that hold...
Let’s talk about sex and cannabis…

Let’s talk about sex and cannabis…

Part of overall health is determined by how the mind, body and spirit are able to engage and connect. Mindfully ingested and dosed cannabis, for a myriad of reasons, seems to help people not only reconnect with their communities and their families but also with their...
Frankincense, Gold, Myrrh… and Cannabis

Frankincense, Gold, Myrrh… and Cannabis

The sights and smells and taste of the holidays are upon us! And of course, in the festive season, it is better to give than to receive, right? 😉 We are now able to gift cannabis in the adult use market in Canada. This opens up so many possibilities for a variety of...
Holiday Medicated Shortbread Cookies

Holiday Medicated Shortbread Cookies

I have never met a shortbread cookie I didn’t like. I am, however, particularly fond of the ones I just made. They are infused with cannabis, and add form and function to great taste. I eat one about an hour before bedtime and it absolutely helps me to sleep through...
MCT Oil and Bulletproof Coffee a la Cannabis

MCT Oil and Bulletproof Coffee a la Cannabis

Maintaining mental and physical health as we age takes dedication, effort, and vigilance. The goal is to consciously incorporate lifestyle habits that will tip the balance, decrease inflammation, support healthy gut bacteria, and promote ability for quality sleep and...
Grow at Home Series | Part 1: Motivation to Grow

Grow at Home Series | Part 1: Motivation to Grow

PART 1: MOTIVATION TO GROW I’ve always considered myself decidedly undomesticated. Cooking and gardening typically cling to the bottom of my to-do list. However, now that I’ve been properly introduced to medicinal cannabis I see the benefits of embracing a slightly...