Smoking and Vaping

Smoking and Vaping

Despite the myriad of ways one can ingest cannabis, many still choose to vaporize or smoke. Why? Actually there are measurable reasons. First, a few that apply to both smoking and vaping: When smoking or vaping, you are utilizing the “whole” flower (aka bud)....
Meet the Endocannabinoid system… but you can call it ECS.

Meet the Endocannabinoid system… but you can call it ECS.

Cannabis. Cannabidiol. Cannabinoids. Tetrahydrocannabinol. Yeesh. Do I need a degree to medicate with cannabis? No, you don’t! But since you are partially in control of your medication in terms of finding the right dose and strains, learning about the endocannabinoid...
Fibromyalgia and Cannabis

Fibromyalgia and Cannabis

Q: What causes muscle and joint pain and a tired feeling for no apparent reason and affects between 2-6% of the population (mostly women) typically between the ages of 20 and 50?  A: Fibromyalgia. This hard to diagnose disease can wear on physical and mental health,...
Grow at Home Series | Part 1: Motivation to Grow

Grow at Home Series | Part 1: Motivation to Grow

PART 1: MOTIVATION TO GROW I’ve always considered myself decidedly undomesticated. Cooking and gardening typically cling to the bottom of my to-do list. However, now that I’ve been properly introduced to medicinal cannabis I see the benefits of embracing a slightly...
Terpenes in Focus

Terpenes in Focus

Terpenes in focus You may know the term cannabinoid —  the group of powerhouses in cannabis like THC and CBD, but there’s another group of superheroes in your cannabis providing all kinds of support and potential therapeutic benefits — terpenes! Terpenes...
Medical cannabis and your rights

Medical cannabis and your rights

At Natural Health Services (NHS), we take your privacy very seriously. Our staff goes through extensive training to keep your information confidential. We even have a Privacy Officer, Kristi, who ensures everyone is always on the same page with regards to the...